Thyroid Hormone
Thyroid Hormone The Thyroid is a hormone, a butterfly-shaped gland that regulates the body’s metabolism and influences every cell, tissue and organ in the body. This gland is located in the middle of the lower neck. Thyroid disease is a common problem that can cause over or under-function of the thyroid gland. The Thyroid hormone …
Dietary Guidelines
Dietary Guidelines There are no shortcuts for weight loss you need to be disciplined and dedicated towards your goal. Always eat healthy and nutritious food rather than eating junk and processed foods. Choose whole-grain foods and avoid refined foods. Eat something healthy every 2-3 hrs, this will help you to boost your metabolism and also …